Sunflower is among the most significant oilseed crops in the world. Sunflower seed contains 38% to 50 % oil. MUFAs, or heart-healthy fats, are found in sunflower oil. Both HDL (“good”) cholesterol and inflammation can be lowered with their help. Linoleic Acid in sunflower oil lowers the risk of coronary heart disease. Sunflower oil with […]

One of the most significant oil seed plants in the world is canola. About 35–40% of canola seed oil is made up of omega-3 and omega-6 fatty acids, as well as vitamins E and K. Due to this and other nutrient properties canola oil is considered as the healthiest edible oil. Also, in comparison to […]

Mustard (Brassica juncea) is a highly nutritious crop with abundant mineral content and high-quality edible oil. The cultivation of mustard seeds, which have an average oil content of 38.3 %, is widely popular for the edible oil production. Mustard oil, renowned for its nutritional value and fatty acid composition including oleic acid (C18:1), linoleic acid […]